Our Process
High Intensity
Low Volume | Intense Level
Aerobics
Speed up your Metabolism and lower your blood pressure
Recovery
Systematic Recovery together with Full Muscle Recovery
Nutrition
Using food science to maximise your potential
A message from the owner
Craig
Hartley
Gym Owner
- High Intensity Expert
- Experience: 20+ years
Quick Tips to start unlocking your Potential Today
Focus on all exercises perfect form driving through the positive pausing for a second at the top and the bottom of the movement with...
Focus on all exercises perfect form driving through the positive pausing for a second at the top and the bottom of the movement with...
Focus on all exercises perfect form driving through the positive pausing for a second at the top and the bottom of the movement with...
"Craig, owner of Potential gym mentored me to go on and win my second Natural Bodybuilding title and a World title for which he travelled at his own expense to New York to offer his continued support. Fantastic Gym."
Wayne Braddock Natural Pro, BODYBUILDER
"Craig has coached me for competition prep 3 times now, during which I have placed and now turned pro. He structured my training and diet for the end goal and it was tailored for me personally making the necessary changes at each stage meaning I never went without or put my health at risk!"
Cara UKBFF Womens British Champion
