3 Steps Upper Body Muscle Group:Chest, Shoulders, Triceps Categories: Arms, Chest, Upper Body Equipment: View Exercise 2 Steps Back and Biceps Muscle Group:Back, Biceps Categories: Arms, Back, Upper Body Equipment:Any secure hanging pole over head level View Exercise
3 Steps Upper Body Muscle Group:Chest, Shoulders, Triceps Categories: Arms, Chest, Upper Body Equipment: View Exercise
2 Steps Back and Biceps Muscle Group:Back, Biceps Categories: Arms, Back, Upper Body Equipment:Any secure hanging pole over head level View Exercise
